Bringing Healing Into Everyday Life

Click here to register for my free online course:
Resting Deeply:
tips, remedies & approaches for a more rest-full life

Appointments in:
Seattle
Minneapolis
& Online​
Welcome. You have found a trailblazing  approach to complementary health care.  The work I offer is about making simple, everyday, self-loving choices which give you the space to consistently feel more light, clear and naturally vital.  Through this gentle and honest approach to healing, we can meet life stressors – in a way that is not merely managing symptoms, but is truly life-changing. 
Clients have reported significant benefits and found support when seeking assistance with:
  • Beating Anxiety and overwhelm
  • Overcoming Depression
  • Breaking patterns of Moodiness/emotional reactivity
  • Overcoming fatigue/exhaustion ​
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  • Pre- and Post-Natal Care
  • Healthy digestion and healing digestive disorders​
  • Gluten free/dairy free living
  • Breaking unhealthy sleep patterns - Insomnia, unsettled sleep
  • Weaning off coffee, sugar, alcohol, cigarettes
We are in the midst of many silent epidemics on our planet – exhaustion, anxiety and overwhelm being some of the ‘biggies’. Most of us are living with subtle or not so subtle health challenges. 
​We have come to falsely accept that this is ‘just how life is’ and have seemingly lost the easy, joyful way of being with ourselves that we knew as young children.
But it is actually very simple to return to that. The modalities I offer support you to get to the roots of what is there to be healed. ​ We work together to identify limiting ideas and beliefs that cap your personal evolution, and to let go of the imposition of deep-seated patterns of holding tension and other disharmonious qualities in your body.
This gives you the space and awareness to make changes that support you to live in a way that is truly loving to yourself and others, and to 'get your true amazing on' - for we are all truly and equally amazing.​
​The work I offer does not offer a 'fix' of any kind, and is not a replacement for conventional medicine, but rather complementary to conventional medical care.
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